The Complete Corrective Exercise Library

Description

The Complete Corrective Exercise Library contains a vast array of exercises that can be used to correct musculoskeletal imbalances and alleviate muscle dysfunction, joint discomfort and movement limitations. In addition to providing instruction on which exercises are appropriate and effective for specific musculoskeletal imbalances, it also teaches you what to look for when clients are performing exercises to ensure they are getting the most benefit.

The Complete Corrective Exercise Library contains:

• The Complete Corrective Exercise Library digital text material
• The Complete Corrective Exercise Library videos
• The Complete Corrective Exercise Library online tests

Learning Objectives

In this course you will learn:

• Nearly 200 exercises (with progressions, regressions, and alternatives) that can be used to create effective corrective exercise programs
• What imbalances in muscles and soft tissue structures will be targeted with the various types of exercise modalities
• The benefits of performing each corrective exercise
• How to successfully teach and cue each corrective exercise via written instruction and video demonstration
• Tips and precautions for performing/teaching each exercise successfully

Course Content